Please how do I login to my account I can't access the 2Fa code

Please how do I login to my account I can’t access the 2Fa code MY E-MAIL costa94697996@gmail.com

I need more information to be able to help.
Do you get an error when you enter your 2FA code?

I lost my phone with the 2FA code app

I lost my phone with the 2FA code app

You should have written down your passkey or backup codes when you set up Permission on your 2FA application.
If you did not, you will likely have to try going through recovery with Google or Authy.
We cannot reset 2FA.

Google: https://support.google.com/accounts/answer/185834?hl=en

Authy: https://support.authy.com/hc/en-us/articles/115012672088-Restoring-Authy-Access-on-a-New-Lost-or-Inaccessible-Phone

I didn't write down I lost lady got it

Then you will have to go through the recovery process for the app you were using before.

Please check inbox. Thanks